Learn more about our recent publications
The Health and Wellness Lab takes pride in conducting a wide variety of research within the community and healthcare system. Check out our evidence-based and knowledge translation research efforts.
Alberta Moving Beyond Breast Cancer (AMBER) project
Dr. Nicole Culos-Reed and Dr. Chad Wagoner recently led analyses for the Alberta Moving Beyond Breast Cancer (AMBER) project, identifying key factors associated with physical activity and sedentary behaviour in newly diagnosed women with breast cancer. Check out Social-cognitive, demographic, clinical, and health-related correlates of physical activity and sedentary behaviour in newly diagnosed women with breast cancer.
ENPAL: Exercise, Nutrition, & Palliative Care
We are excited to share the outcomes of our latest research project with you. We found that a multi-modal exercise, nutrition, and palliative symptom management intervention was safe, feasible, enjoyable, and beneficial for adults with advanced lung cancer! To learn more, see the visual overview above of the program for details on the intervention and its results. You can click on the visual overview to find the full article.
Moving Online? How to Deliver Effective Virtual Fitness
Dr. Nicole Culos-Reed, Dr. Amanda Wurz, Dr. Justine Dowd, and Dr. Lauren Capozzi have synthesized evidence- and experience-based tips and tricks for maximizing the delivery of online fitness classes. Check out Moving Online? How to Deliver Effective Virtual Fitness.