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Learn more about our recent publications

The Health and Wellness Lab takes pride in conducting a wide variety of research within the community and healthcare system. Check out our evidence-based and knowledge translation research efforts.

ENPAL: Exercise, Nutrition, & Palliative Care

We are excited to share the outcomes of our latest research project with you. We found that a multi-modal exercise, nutrition, and palliative symptom management intervention was safe, feasible, enjoyable, and beneficial for adults with advanced lung cancer! To learn more, see the visual overview above of the program for details on the intervention and its results. You can click on the visual overview to find the full article.

Moving Online? How to Deliver Effective Virtual Fitness

Dr. Nicole Culos-Reed, Dr. Amanda Wurz, Dr. Justine Dowd, and Dr. Lauren Capozzi have synthesized evidence- and experience-based tips and tricks for maximizing the delivery of online fitness classes. Check out Moving Online? How to Deliver Effective Virtual Fitness.