Instructor Education: Supporting Adults in the Group Exercise Context

The purpose of this research partnership is to develop evidence-informed resources for facilitating social support in adult physical activity programs in 3 delivery modes (in person, online, matching).

This research was funded by a Social Sciences and Humanities Research Council of Canada Partnership Development Grant.

A man and women working out beside one another

Resources for Fitness Professionals

A training for fitness professionals offering strategies for providing social support to adults within the physical activity setting. 

 

 

Supporting Adults in Exercise and Physical Activity Contexts

Access the English resource here

Soutenir les adultes en contexte d'exercice et d'activité physique

Access the French resource here

Social Support In Physical Activity Interventions For Adults: An Overview of Reviews

This overview of reviews synthesized supportive strategies in physical activity contexts for adult populations. 

 

Craig, B. P ., Morrison, L., McDonough, M. H., Sabiston, C. M., Bennett, E., Doré, I., Won, S., Manzara, P ., Culos- Reed, S. N., Hewson, J., Kenny, S. J., Zimmer, C., Wurz, A., Stone, K., Jones, S., Toohey, A., Giancarlo, A., White, K., & McDonough, R. (2025). Social support in physical activity interventions for adults: An overview of reviews. Kinesiology Review (published online ahead of print 2025). https://doi.org/10.1123/kr.2024-0026

 

Social support strategies within in-person and online physical activity programs for adults: A rapid review

This rapid review synthesized recent literature identifying socially supportive strategies used within adult physical activity, including in online delivery. 

Craig, B.-A. P., Paglione, V., Morrison, L., McDonough, M. H., Stephen, S. A., Sabiston, C. M., Bennett, E. V., Doré, I., Won, S., Culos-Reed, S. N., Din, C., Hewson, J., Kenny, S. J., Zimmer, C., Wurz, A., Kitchen, A., Stone, K., Jones, S., Giancarlo, A., & McDonough, R. (2026). Social support strategies within in-person and online physical activity programs for adults: A rapid review. International Review of Sport and Exercise Psychology. https://doi.org/10.1080/1750984X.2026.2625711