Our Team
Faculty
Meghan McDonough
Professor, Faculty of Kinesiology
The Relationships and Exercise Lab is led by Dr. Meghan McDonough, Ph.D. (University of British Columbia). Her research examines the role of social relationships in physical activity and health behavior. Her research is informed by theoretical and empirical work on emotional and motivational processes, coping with stress, posttraumatic growth, and self-perceptions. McDonough's research has examined these questions in a variety of populations, with a particular focus on aging, populations navigating chronic disease (particularly cancer and Parkinson’s disease), and underserved or marginalized populations. Her research has been funded by a variety of sources including SSHRC, CIHR, NIH, USDA, the O’Brien Institute for Public Health, and the Brenda Strafford Centre on Aging. She teaches undergraduate courses in exercise and health psychology (KNES 397) and motivation (KNES 413), and a graduate course in qualitative analysis (KNES 610). She is an Associate Editor for the Journal of Sport & Exercise Psychology, a board member of the International Society for Qualitative Research in Sport and Exercise, and a past-president of the North American Society for the Psychology of Sport and Physical Activity. Meghan may be contacted at meghan.mcdonough@ucalgary.ca, or (403) 220-7211.
Staff
Sarah Stephen
Sarah Stephen is a postdoctoral associate at the University working with Dr McDonough on the Canadian Longitudinal Study on Aging. Her research focuses on interpersonal relationships, efficacy theories, and quantitative research methods in sport and exercise contexts. Under the supervision of Dr. Pete Coffee and Dr. Christine Habeeb, she completed her doctoral thesis on group dynamics, with an emphasis on efficacy beliefs within social groups. Outside of research, she enjoys running, cycling, and outdoor activities. Fun fact: Sarah is proud to call Scotland home and attended the same school as actor Ewan McGregor (although not at the same time). Sarah may be contacted at sarah.stephen1@ucalgary.ca
Vanessa Paglione
Vanessa Paglione completed her M.Sc. in Kinesiology (specialization in health, exercise, and sport psychology), supervised by Dr. Sarah Kenny and Dr. Meghan McDonough. Her thesis examined the benefits of community dance for older adults. Vanessa has also supported research which explored how to implement community dance programs for this population. Vanessa is also an active teacher in the Calgary dance community. Vanessa’s current research coordinator work for the Relationship and Exercise lab focuses on a study aiming to understand how instructors can increase support within the context of group physical activity. Vanessa may be contacted at vnpaglio@ucalgary.ca.
Students
Andrea Downie
Andrea Downie is a Ph.D. Candidate supervised by Dr. Sarah Kenny and Dr. Meghan McDonough. She received her M.A. in Dance Studies and B.F.A.(Hons) in Dance Performance from York University. Her doctoral research explores the role of dance science and social somatics in embodied learning and experiences in contemporary dance contexts. Andrea is also a sessional instructor in the Dance Program at University of Calgary, a founding member and Past President of Healthy Dancer Canada, and a registered provider of the Healthy Dance Certificates through Safe in Dance International. Andrea may be contacted at andrea.downie@ucalgary.ca.
Bobbie-Ann Craig
Bobbie-Ann Craig is a PhD student supervised by Drs. Meghan McDonough and Sarah Kenny. She received her M.Sc in Health, Exercise, and Sport Psychology from the University of Calgary (under the supervision of Dr. McDonough), and her B.Sc. in Psychology with a minor in Business from the University of Alberta. Her doctoral research will identify and develop evidence-based strategies for supporting adult populations in physical activity, and examine the association between self-compassion and social support in the adult physical activity context, focusing on self-compassion as a resource fitness professionals can use to enhance the provision and facilitation of social support. Bobbie-Ann may be contacted at bobbieann.craig@ucalgary.ca.
Elisa Nguyen
Elisa Nguyen is currently in her 4th year studying a B.Sc. in Kinesiology from the University of Calgary. She is currently conducting an Honour's project under the supervision of Meghan McDonough regarding body image and physical activity in older adult Vietnamese women. She will also be researching barriers to having a positive body image, and how cultural ideas inform body image and physical activity participation. Elisa may be contacted at elisa.nguyen@ucalgary.ca
Ella Blanke
Ella Blanke is a fourth-year student studying to get her BSc in Motor and Psychological Aspects of Moment with a minor in Psychology. She is in the Faculty of Kinesiology at the University of Calgary conducting an Honour's project under the supervision of Meghan McDonough. Her project involves working with data to assist in developing evidence-based strategies for supporting adults in physical activity settings. Ella may be contacted at ella.blanke@ucalgary.ca.
Jolie Che
Jolie Che is a first year M.Sc. student supervised by Dr. Sarah Kenny and Dr. Meghan McDonough. She received her BA in Dance and BKin in Kinesiology from the University of Calgary. Her research will examine the benefits of community dance for individuals living with and beyond cancer focusing on their impact on physical literacy, social connection, and resilience. This research will explore the perspectives of both the dance participants and the instructors to gain insight into the pedagogical approaches that influence and shape the participant’s experiences. Outside of research, Jolie is a teacher in Calgary’s dance community and a passionate advocate for integrating dance into all aspects of life. Jolie may be contacted at jolie.che@ucalgary.ca
Kaitlyn Sawford
Kaitlyn Sawford is a M.Sc. student supervised by Dr. Meghan McDonough. She received her B.Sc. in Kinesiology from the University of Calgary. Her thesis and the research she is supporting examine the shifts in social outcomes, physical activity levels, and recreational program engagement among older adults before, during, and after COVID-19 restrictions. Kaitlyn may be contacted at kaitlyn.sawford@ucalgary.ca."
Khadija Ahmad
Khadija Ahmad is in her fourth year pursuing a Bachelor of Science degree in Kinesiology with a specialization in Exercise and Health Physiology. She is actively engaged in her Honours project, conducted under the supervision of Dr. Meghan McDonough. Khadija's research focuses on exploring the impact of the COVID-19 pandemic on the effects of recreation reopening, specifically examining the correlation between physical activity and social outcomes in older adults. This study underlines her commitment to understanding the complex interplay between health, exercise, and societal factors. Khadija may be contacted at Khadija.ahmad@ucalgary.ca
Mahrukh Tanweer
Mahrukh is currently in her fourth year of Undergraduate studies in Kinesiology with a major in Motor and Psychosocial Aspects of Movement and a minor in Management. She received a 10-month research scholarship for her project looking at the social experiences of Pakistani older adults in physical activity settings, and how these experiences may be influenced by language, age, gender, culture and religion. A fun fact about Mahrukh is that she speaks Urdu and is able to conduct interviews for this project in Urdu and/or English! Mahrukh may be contacted at mahrukh.tanweer@ucalgary.ca.
Ravija Ramsamugh
Ravija Ramsamugh is in her fourth year, pursuing a Bachelor of Science in Kinesiology with a minor in Sociology. She received a 4 month research scholarship for her project looking at physical and social activity among older adults transitioning into independent living. Ravija is interested in approaches focused on improving social inclusion and social participation among older adults. Ravija may be contacted at ravija.ramsamugh@ucalgary.ca
Syeda Aiman Rizvi
Syeda Aiman Rizvi has recently completed her Bachelor of Science in Kinesiology, with a specialization in Exercise and Health Physiology (Honours). She is currently working as an undergraduate research student in Dr. Meghan McDonough’s lab for the summer. She will be contributing to an innovative research project focused on a unique golf program. This program, in collaboration with the City of Calgary Recreation, is specifically designed to support individuals living with dementia and their care partners. The aim is to explore the effects of physical activity, particularly golf, in enhancing the quality of life and well-being of these individuals. Her work will involve collaborating with a multidisciplinary team, collecting and analyzing data, and engaging directly with participants to support the goals of the project. Aiman may be contacted at syeda.rizvi2@ucalgary.ca
Former Lab Members
Janet Lin (Wong)
Janet completed her M.Sc. in Sport, Exercise and Health Psychology at the University of Calgary in 2019 under the supervision of Dr. McDonough. Her thesis and the research she supported focused on understanding children and adolescents' social and physical interactions in physical activity-based recreation contexts, and how their interactions may impact their feelings of emotional safety and physical activity behaviour. Janet is currently a Strategy Liaison with the City of Calgary.
Niana Lavallée
Niana Lavallée completed her M.Sc. under the supervision of Dr. Meghan McDonough and Dr. Sarah Kenny. Her thesis examined prospective associations between older adults' social connections and trajectories of change in physical activity and psychological well-being during the COVID-19 pandemic. Niana currently works as a clinical research coordinator at the Children's Hospital of Eastern Ontario investigating etiological risk and maintenance factors of eating disorders in adolescent populations.
Michelle Patterson
Michelle Patterson, M.Sc. (University of Calgary) is a previous research assistant in the Relationships and Exercise Lab. She received her Master of Science in Sport, Exercise and Health Psychology in the Faculty of Kinesiology under the supervision of Dr. McDonough. Her thesis examined experiences with body image and social support in physical activity programs among older adult women. In her research assistant role she supported projects related to physical activity and social outcomes for older adults. Michelle now works as a Health Services Coordinator with the Cancer Prevention and Screening Innovation team with Alberta Health Services.
Lindsay Morrison
Lindsay Morrison holds an M.Sc. Kinesiology specializing in health, exercise, and sport psychology from the University of Calgary under the supervision of Drs. Meghan McDonough and Sarah Kenny. She also holds a BKin in General Kinesiology and a BA in Dance from the University of Calgary. Lindsay’s research with older adults has focused on supporting active and healthy aging through engagement in group physical activity, examining social support in the group physical activity context, and supporting older adults’ physical literacy. Lindsay is interested in innovative and collaborative approaches to health promotion, supporting age-inclusivity initiatives, and exploring the benefits of community dance for older adults.
Jessica Youngblood
Jessica is a PhD student in Neuroscience at the University of Calgary. She completed her Master’s of Science in Kinesiology at the University of Calgary and her Bachelor’s of Health and Physical Education at Mount Royal University. Her research focuses on family perspectives related to adapted physical activity and innovative technologies that can aid in physical activity participation for children living with significant mobility impairments.
Chantelle Zimmer
Chantelle Zimmer, PhD (University of Alberta) completed a Post-Doctoral Fellowship with Dr. Meghan McDonough. Her research examined social factors associated with physical activity in older adults, including sub-populations at increased risk of social isolation. Zimmer works at the Brenda Strafford Centre on Aging and is an Adjunct Assistant Professor in the Faculty of Kinesiology at the University of Calgary. Her primary research interests are improving the social participation, social inclusion, health, and well-being of equity deserving populations. She uses a variety of theoretical frameworks as well as quantitative, qualitative, and review methodologies.
Jayne Beselt
Jayne Beselt holds an MSc. in Sport, Exercise and Health Psychology from the Faculty of Kinesiology at the University of Calgary while supervised by Dr. McDonough where she studied how older adults at increased risk of social isolation experience social support through physical activity. She worked as a Research Coordinator at the Brenda Strafford Centre on Aging promoting aging research and education undertaken by faculties across the University of Calgary before moving to Ottawa where she now works as a Research Coordinator in the Equity in Health Systems Lab at the Bruyère Research Institute.
Delaney Duchek
Delaney Duchek completed her M.Sc. in Exercise Physiology in the Faculty of Kinesiology under the supervision of Dr. Nicole Culos-Reed. Her thesis examined participant perspectives during the transition from an in-person to an online exercise oncology program during COVID-19. Delaney is currently enrolled in the Cumming School of Medicine and will graduate in 2025.
Jenna Magrath
Jenna Magrath completed her Bachelor of Kinesiology and Bachelor of Arts in Dance at the University of Calgary. She is currently working as a research assistant for Dr. Sarah Kenny examining what elements of a community dance program for people with Parkinson's disease (e.g., class content, instructor strategies, social interactions, music) contribute to participants' physical literacy, social connection and resilience.