MEDIA & RESOURCES

Jenny's talk on muscle mass and exercise (2020): https://youtu.be/iDNCq9Vp1p8

Dr. Aboodarda's seminar on non-local fatigue (2019): https://www.youtube.com/watch?v=ePA1-IRkCv8

The Canadian Society of Exercise Physiology (CSEP) is a national organization of researchers, physiologists, and professionals aiming to study how exercise can impact health and wellness: https://www.csep.ca/home

How much exercise should you and your friends + family be getting? View CSEP 24-hour movement guidelines for early years (0-4): https://csepguidelines.ca/early-years-0-4/, children/youth (5-17): https://csepguidelines.ca/children-and-youth-5-17/, adults (18-64): https://csepguidelines.ca/adults-18-64/, and older adults (65+): https://csepguidelines.ca/adults-65/

The American College of Sports Medicine (ACSM): https://www.acsm.org

The European College of Sport Science (ECSS): https://sport-science.org