Mission statement
To encourage students to maintain a healthy lifestyle by providing factual knowledge and personalized suggestions on nutrition and fitness.
Healthyu
Goals
Encourage Health
We encourage a healthy lifestyle through proper diet and fitness. We aim to present students with factual information and give them ideas of ways to participate in physical activity.
Develop Student Skills
As a student run initiative, all these resources are developed by UofC students from their thorough research and rigorous coursework. Developing such material help students grow their knowledge and implement it in real world situations.
Creating A Community
HealthyU is based on the core belief that students can help other students through their unique skills, knowledge, and perspectives. Not only can this build a foundation for a vibrant health & fitness community, but also set a precedent for other initiative based on this core belief.
Next Steps
Explore our resources in the fitness plans or blogs tab. Learn more about HealthyU through our social media or by emailing us!
Blogs
Find all kinds of stories, advice, and resources related to active living or nutritional information from our blog posts!
Fitness Plans
Explore our pre-made fitness plans that you can start on today! Can't find one that works for you? Email us to suggest a new type of plan!
Contact Us
Get in touch with one of our fitness advisors or VPs for any questions
HealthyU: itshealthyU@gmail.com